Please join us for our beginner's strength training course at the Falmouth Senior Center, on Tuesdays at 9am. Strength training can be an important part of maintaining your health by improving your muscle function, balance and also it's fun!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something